Mindful Self-Compassion 8-week course
facilitated by Elizabeth H.B. Lin, MD, MPH and Joel Grow, PhD.
Class held on Thursdays for 8-weeks.
10:00 am - 12:30 pm
September 19 - November 7, 2019
A retreat will be held on Saturday, October 26, 2019, 9:00 am - 1:00 pm
About the instructors
Elizabeth H. B. Lin, MD, MPH. Dr. Lin is a family medicine physician, clinical professor at the University of Washington School of Medicine, and an adjunct scientific investigator at Kaiser Permanente Washington Health Research Institute. As a physician researcher, Dr. Lin and her team have conducted innovative research to improve mind-body health in general medical settings which have been adopted worldwide. Elizabeth has had a daily meditation practice for 25 years. She has trained extensively with Dr. Jon Kabat-Zinn and leaders in mindfulness, as well as Drs. Germer and Neff, founders of the Mindful Self-Compassion program. She has been teaching mindfulness and compassion for the last 7 years.
Joel Grow, Ph.D. Joel is a clinical psychologist at the Seattle Mindfulness Center and a member of the clinical faculty at the University of Washington Department of Psychology. He offers evidence-supported treatment that incorporates self-compassion, mindfulness, and acceptance-based approaches. He was a member of the UW research team that created Mindfulness-Based Relapse Prevention (MBRP), an evidence-based aftercare program for addictive behavior problems. He remains active in the delivery and evaluation of MBRP. He has facilitated numerous groups in various settings and has conducted therapist training workshops both in the US and abroad. He also provides clinical supervision to UW psychology graduate students.
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Center for Child & Family Well-Being
Please review CCFW's cancellation policy.
***20% of class registration fees are non-refundable***
Please let us know as soon as possible if you need to cancel your registration. Please review our cancellation deadlines below.
Cancellation 2 weeks before class start: 80% refund
Cancellation within two weeks of class start: 50% refund
Cancellations after class start: No refunds guaranteed after the start of the course.